: Holiday Chakra Gifts, Holiday Specials, Yoga, Events.

Holiday Spa Time + Gifts + HolidayGathering 2022 My hopes' for you, are inspiration and wellness for the holidays and upcoming 2023. This is a time to reflect on what we really love to do and be. And just be. Simplicity soothes our heart, meditation nurtures our body. Take some quiet time for body and soul at Creative Chakra Spa. In ayurveda, we now enter the Vata Season, so body treatments such as much wraps and turkish hamman therapies here at Creative Chakra Spa will create is a tranquility. Visit our serene beach side retreat to relax, reflect and recharge right here in Los Angeles at the shoreline. We miss you. Dec 9th, in person holiday gathering. Potluck + holiday film screening @ Chakra. Parking is $4 til 1pm in the beach parking lot at end of Washington, go to southern end of lot, our X street Catamaran/Enter on Pacific, just 3 buildings from the beach lot. There is also free street parking:). Chakra Gifts & Reading available on the eve. PS. Yes, the picture is me, I am doing photography, experimenting with light and chakras! Book Appointment Gift Certificates

My Chakra Gift for you.* Excerpt from the book written by Sandie West CEO & Holistic Practitioner: Being a Chakra Zen Master Understanding how each of the seven chakras operates in our human experience becomes essential to cultivating our energy. There are 109 chakras, 108 in the body, one chakra is outside of the body in our aura. We concentrate on the seven main chakras mainly which are anatomical and spaced 12 inches apart along the spinal area. From the root chakra, the sacrum, the brain fluid moves all along the spine from the root to the crown. When you are close to someone you really like/love your chakras expand and when you feel negative energy, your whole body closes off the energy, it dissipates but surrounding yourself with loving and supportive people opens up your energy and chakras, empowering you. The chakras are a physical, energy source and mental manifestation of our beings that also uplifts our light beings when we are conscious. We become conscious when we are empowered and balanced in our chakras. It creates peace and bliss.

Chakra Sound Healing. Music is primal. Everyone can sing. For sound therapy here are some corresponding energy centers: drums - root, string instruments - navel, flute - heart, crown - small bells. Singing engages both the heart and mind. We sing with energy and inspiration that then communicates through the sound universe. Try yoga with mantras, which engages the mind and lights up the brain and the body.

Chakra Singing Singing moves the energy inside your body as the breath fills your lungs, and activates the 2nd and 3rd chakras, our centers of creation and honoring self and others. The 3rd eye chakra opens the door for inspiration from the crown chakra before sending the sound out into the world. Stay grounded in the (1st) root chakra and open the (5th) throat chakra which is your center of creative expression and authenticity. Your heart chakra colors the notes as you connect with your audience.

Chakra Sound healing at home When you play music: chakras can be in a meditative state and each octave has seven notes . Chakra scale note chimes can be achieved on a pitch pipe, a awesome sound vibration and the only skill is to breathe into the notes on the pipe and balance your chakras in the sound universe. It also helps train your ear for perfect pitch. A chakra crystal bowl used in sound healing is tuned to the note F.

Your Unique Chakra Energy Everyone can sing. We understand bio metrics now because of our fingerprint that opens cellphone or computers, our body and mind is a unique energy. When you meditate you expand your chakra energy and you are happy and then blissful. That is our bio energy. When you sleep your subtle body (chakras) is expanding and you need to sleep well to get to your higher self which you always feel after a restful night. Meditation

As you know music can occupy your mind and words keep your left brain involved so not too many instruments or vocals, you need space to reflect and you can always pause the music. Rock music for instance activates the root chakra. Hope this finds you happy and inspired and you enjoyed some snippets from the book. Helping you on your holistic journey with a healthy spa lifestyle. ▪

@ Creative Chakra Spa, enjoy our community garden with adirondack chairs on ocean front walk ▪ Free beach parking @ Creative Chakra Spa & Yoga Have the whole spa to yourself, or share with friends, family, or loved one. It is the perfect safe, healing retreat right here at the ocean, Safe with ocean breezes naturally creating positive ions in the air. Healing. A holiday family party is possible to book or a spa party for the family. Contact creativechakraspa@gmail.com for details. At this part of the beach, most often "A" grade . come and enjoy a island style retreat, some down time with a loved one or best friend. at Creative Chakra Spa steps from the sand. Your private exclusive use of our secluded garden area, jacuzzi bath, infrared sauna and meditation spaces

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